Meet Our Counsellor
Empathetic and Compassionate Counselling Professional
Strength and Wellbeing Counselling provides a safe and supportive space for individuals to explore their emotions, thoughts, and experiences. My approach is personalized and empathetic, aiming to help clients navigate life's challenges and improve their overall wellbeing. I believe in the power of therapy to promote self-discovery and resilience.
Areas of Expertise
Mental Health
Support
NDIS Clients
Self-Esteem and Confidence Building
Cancer support
Resiliance and goal setting
Your strength is already within you — therapy simply helps you rediscover it.
Services
Introduction Phone Call 15mins
This free 15-minute phone call gives you the opportunity to ask questions, share what you’re hoping to work on, and get a feel for my approach as a counsellor. It’s a relaxed, no-obligation conversation designed to help us both determine whether we’re the right fit to work together. Your comfort matters, and this call ensures you can make an informed and confident decision before beginning therapy.
Counselling Session
Strength and Wellbeing Counselling provides a safe, supportive space to explore challenges, develop practical coping strategies, and reconnect with your inner strength. Using a combination of CBT, Solution-Focused Therapy, and a holistic mindset, I help guide you toward clarity, confidence, and wellbeing.
Counselling for NDIS Clients
At Strength and Wellbeing Counselling, NDIS participants receive compassionate, goal-focused support designed to enhance wellbeing, independence, and quality of life. Together, we work to build strengths, navigate challenges, and encourage positive, lasting change.
“Strength isn’t about never breaking — it’s about allowing yourself to heal, grow, and rise again with a deeper sense of who you are.”
